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If you may introduce more fish into the diet likely to give you more variety instead of just meat and veg or hot dogs. Things like homemade fish pie are not only great dish tend to be also a fit option towards the family.
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13. Reduce the Oils: Anyone have must use oil, use olive oil or grape seed oil for stir fries, try using vegetable or chicken stock, instead to cut down on fat. A little oil goes a great.
