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Another tip I need to pass along here is that alcohol really seems to exaggerate all the symptoms may tend to be a more compressed. If you do choose to drink, limit yourself to 2 glasses of red red or white wines. You will receive the health improvements of the red wine and still stay hormonally balanced.
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Loss of libido is really a common problem affecting one-third of people. Fluctuating hormone levels due to pre-menopause syndrome, stress from work and household responsibilities, medications (certain contraceptives are linked to low sex drive), etc, are possible causes of the decrease in sexual expect.
