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Because quick-burning carbs like white bread, white rice, and sweet cereals are digested quickly, it’s easier to overeat and send blood-sugar levels soaring. Harper says he also avoids pasta, potatoes, and sandwiches, along with some naturally carb-heavy items like beans and apples. Harper refers to carb-heavy diets as a modern “axis of illness,” a reference to the term “axis of evil” that President George W. Bush used to describe Iran, Iraq, and North Korea. 2. Ketogenic diets may help protect the brain by improving the way cells function and communicate within the nervous system and restoring homeostasis, or balance. Experts in the field who are familiar with ketogenic Platinum Keto Diets are dismayed that in this day and age it is still seen as outside the mainstream to put a child with autism – or any other neurologic, cognitive or behavioral issue – on a ketogenic diet. A 2013 report in the Journal of Child Neurology described the case of a girl with severe autism since the age of 4, who developed epileptic seizures at puberty.
