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Remember than a calorie is often a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 weight. If you cut your carbohydrates back significantly, you could add either the same amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.
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You would be wise to remember that as well much protein can create buildup of free radicals called keytones, causing a disorder that called keytosis – pesticides condition the body uses fat for fuel. This is a good thing as it’s actually a sign how the body is burning fat as if you want. It is important that you drink associated with water using a Atkins diet to assist the kidneys flush the toxins from at the very least.