When Reflexology was practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people that practice Reflexology even though they don’t have a medical license or certificate. This is because the practice itself doesn’t need any technical training to learn. In actuality, anyone can learn it from home.
There are lots of theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties which can be tapped through direct pressure and by applying pressure to the body factors which are referred to as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The theory on reflex areas states that if a patient feels pain, the trigger points are situated in exactly the exact same area. Therefore, the pain can be treated by applying pressure to the same spot where it hurt.
There are many studies and researches done regarding Reflexology. Some of these studies show that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It’s not uncommon to find people who are saying that they managed to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques have been known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It’s important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you understand what illnesses you’re currently suffering from. For instance, if you’re suffering from asthma, then you must notify your medical history to allow the Reflexologist know if you suffer from asthma, allergies, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and 안동마사지 other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol intake and smoking, eating healthy foods, reducing anxiety, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to improve your overall health.
If you decide to obtain reflexology, you should first consult your doctor to make certain you are physically fit to have a Reflexology treatment. Your Reflexologist will have the ability to give you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the general health of the person receiving the treatment.
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