Among the most misunderstood conditions by most people is that of massage therapy. It’s a shame because it would seem that a simple technique like the massage offered by a masseuse would be very easy to learn. Folks assume then that anyone should be able to understand how to give a good massage to another human being. However, learning to give or receive a massage is not so easy and there are various skills required to be prosperous in this area.

Watsu is probably the first non-traditional water bodywork style in the western world. It’s used now by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscle and nervous system disorders, stress and injury. It can also be used by family and friends just like massage with warm water and total unconditional love and support of the individual.

Like many things, watsu is only going to work if it is received regularly. There is a great deal of difference between regular massage therapy and getting a classic Japanese aqua bodywork. There are three important elements involved in getting a massage treatment: the massage itself, the atmosphere and the receiver. If any one of those elements is missing, then the result will be very poor.

Watsu can only work on the tissues and muscles that are being worked on. Therefore, if the whole body isn’t being treated, then it’s ineffective. When I give a massage to clients, I make sure that I start with the significant part of the body – the neck and back. I then proceed to work my way to the toes and then the lower limbs and then finally towards the upper body. I then repeat the procedure with the warm water flowing gently in my hands as I massage each part of the client’s body one at a time.

The reason that I emphasize the whole body is because there are differences between traditional Japanese water and massage. Watsu is much more concerned with stimulating the superficial muscles and soft tissues of the neck and back area while traditional Japanese treatments work deeply into the muscle layers to treat the condition of a patient’s body. This is why you can hardly find a therapist practicing this kind of therapy in the West today.

Another large difference between watsu and aqua therapy is that water uses both physical and mental methods. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there’s often some amount of hand pressure in a water treatment session, it is typically applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist just applies physical pressure through the use of their hands.

Besides using various hand pressure techniques, aquatic bodywork often incorporates the use of various massage strokes and methods. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular movement), and Paneer (a thrusting motion). It’s typical for therapists to combine these techniques with different types of therapy like foam and touch massage, Swedish massage or other kinds of deep tissue massage.

Although I feel that water is far superior to regular massage when it comes to providing therapeutic advantages to a patient, many individuals do not like the concept of needing to’bear’ the pain. To this day, I have yet to meet a normal massage client who loves having to endure a rigorous session of shiatsu. Along with the fact that most people are not comfortable with the idea of having their whole body massaged while they are seated, I also feel that most people would prefer the privacy of receiving a regular massage rather than have their entire bodywork, especially if the massage therapy takes longer than anticipated. Because of this, most cats therapists will advise their patients to get a massage therapist who’s prepared to offer a warm compress to apply during a therapy session. My experience with watsu over the past several years has been that hot compresses give the most relief and healing to my customers.

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