Among the most misunderstood conditions by most people is that of massage therapy. It is a shame really because it would seem that a simple technique like the massage offered by a masseuse would be quite easy to learn. Folks assume then that anyone should be able to understand how to give a great massage to another human being. However, learning how to give or receive a massage is not so easy and there are numerous skills required to be prosperous in this area.
Watsu is most likely the first non-traditional water bodywork style in the western world. It is used now by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a means of treatment for muscular and nervous system disorders, stress and injury. It can also be used by family and friends just like massage with warm water and total unconditional love and support of the patient.
Like many things, watsu will only work if it’s received regularly. There’s a great deal of difference between regular massage therapy and receiving a traditional Japanese aqua bodywork. There are three important elements involved with getting a massage treatment: the massage itself, the air and the receiver. If any one of these elements is missing, then the outcome will be very poor.
Watsu can only work on the muscles and tissues that are being worked on. Consequently, if the whole body isn’t being treated, then it is ineffective. While I give a massage to clients, I make sure that I start with the significant portion of the body – the back and neck. I then proceed to work my way to the toes and then the lower limbs and then finally towards the upper body. I then repeat the procedure with the warm water flowing gently in my hands as I massage each part of the client’s body at a time.
The reason I emphasize the whole body is as there are differences between traditional Japanese water and massage. Watsu is more concerned with stimulating the superficial muscles and soft tissues of the neck and back area while traditional Japanese therapies work deeply into the muscle layers to take care of the state of a patient’s whole body. This is why you can hardly find a therapist practicing this form of therapy in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and mental procedures. Aquatic bodywork on the other hand uses warm water massage combined with friction and stretching massage. Although there is often some quantity of hand pressure in a water therapy session, it’s normally applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist only applies physical pressure through the use of his or her hands.
In addition to using various hand pressure methods, aquatic bodywork often incorporates the use of various massage strokes and techniques. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular movement), and Paneer (a thrusting motion). It’s common for therapists to combine these techniques with other kinds of therapy like touch and foam massage, Swedish massage or other kinds of deep tissue massage.
Although I think water is far superior to regular massage in regards to providing therapeutic benefits to a patient, many individuals do not like the concept of having to’bear’ the pain. To this day, I’ve yet to meet a regular massage customer who loves having to endure a rigorous session of shiatsu. In addition to the fact that most individuals are not comfortable with the concept of having their whole body massaged while they are seated, I also think that most people would prefer the solitude of receiving a regular massage rather than have their whole bodywork, especially if the massage therapy takes longer than anticipated. For this reason, most cats therapists will advise their patients to find a massage therapist who’s willing to offer you a warm compress to apply during a therapy session. My experience with watsu within the past several years has been that hot compresses give the most relief and healing to my clients.
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