The principle that reflexology is all about lies in the physiological and psychological phenomena which are linked to our body’s reflex areas. It is based on the idea that certain reflex points on our hands, feet or head correspond to various parts of our bodies. Therefore, whatever affects those reflex points in our hands, feet, face or head can also influence our other glands or organs. That is why the reflexive modalities used on these parts of our bodies may provide beneficial results on other areas of our bodies also. If it works on one part of our body, it can definitely have an effect on the other parts also.
One of the most frequent indications of reflexology is that the relief from pain. When a person has a condition like back pain, for instance, the reflex areas are affected and it provides therapeutic effects to alleviate the discomfort felt in that region. Furthermore, there are other ailments that reflexology can cure, including headaches, allergies, asthma, sinusitis, dental problems, skin disorders, fertility, food allergies, ADHD, sleeplessness and anxiety. These are simply a couple of the conditions and ailments for which reflexology may be used.
Perimenopause is the organic process where a woman’s body goes through an adjustment period where her hormones gradually begin decreasing. This is also accompanied by perimenopause symptoms such as hot flashes, vaginal dryness and night sweats. Many women experience this through their post-menopausal years, when their bodies are going through a variety of changes that they did not experience during the time of the puberty. For women who don’t go through the natural perimenopause stage, there are also other factors that trigger perimenopause symptoms like anxiety, unhealthy eating habits, lack of sleep, insufficient exercise, irregular menstrual cycles, etc.. For all these women, they can consider alternative treatments such as reflexology that help in dealing with these symptoms.
Reflexology is actually a form of alternative medicine that’s been in existence for thousands of years. The principle behind reflexology treatment is that the human body is connected with distinct reflex points located all over the body and these reflex points can provide a direct relation to the brain. When these reflex points are stimulated, the brain responds by sending signals from the brain to the proper areas of the skin to offer healing. These reflex points include the hands and feet that are linked into the lymphatic system, the back and legs which are linked to the immune system, the abdominal and pelvic areas which are linked to reproductive organs, and even the face and ears that are linked to hearing organs.
In order for you to benefit from the benefits of reflexology, you need to learn how to apply pressure at specific reflex areas. You might have heard of reflexology massage, but there’s more to it. Although there’s an overall similarity between applying pressure to certain areas of your body, they’re not the same. For example, when you apply pressure to the back or into the face, these regions are connected to reflex areas in the brain, but when applying pressure on the face you are actually stimulating the nerves in the face rather than the facial reflex areas.
The actual merit of reflexology lies in its use in the relief of symptoms associated with menopause symptoms. Some of these indicators can be extremely intense and unpleasant to survive. By way of example, hot flashes that cause chills or sweating can cause discomfort during sleep, which may interfere with quality sleep. Other symptoms may include a feeling of dryness in the mouth, difficulty speaking or swallowing, or headaches. Women who suffer from this type of symptom frequently find themselves unable to function while they are awake.
Menopause symptoms can also be alleviated through the application of reflexology as it can target certain reflex points to relax and calm nerves and promote healing. Some of these points are the key energy pathways in the body which are responsible for both menopause symptoms and the overall health of the individual. Through applying pressure on these energy pathways reflexology can help relieve pain, stress and anxiety and promote the proper circulation and drainage of the blood. Some reflexology techniques such as the use of pressure points, or the placement of hands on specific areas of the body, can also be used during sleep for relaxation and to promote healing.
Even though there’s no concrete evidence that reflexology can actually cure any health issues, many professionals have reported amazing results. These include alleviation of back pain, headaches, menstrual cycle and general aches and pains. There’s absolutely not any scientific evidence to suggest that reflexology promotes overall wellness or it will cure any disease, but many doctors acknowledge the merit of using this technique to deal with various health issues. In fact, most chiropractors provide reflexology as part of a comprehensive treatment regimen for patients suffering from back pain and other aches and pains.
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